Instant, on-demand courses to guide you in your healing journey

Help for the Holidays

The holidays can be especially difficult for us grievers. The sounds of holiday music, the decorations, the stores full of treats and extra bustle— it all adds pressure to be jolly when we may be feeling anything but. Help for the Holidays will provide you with magical and practical tools to get through the hardest of days.

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Why Year Two is Harder

Delve into why year two is harder, an insightful course that explores the unique challenges of navigating grief in the second year after a loss. Gain understanding and support as we discuss the emotional shifts that occur and equip yourself with practical tools to foster resilience and healing during this difficult time.

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Take Care

This is a gentle and compassionate course designed to guide you through the healing process of deep grief with a focus on taking care of you. You’ll discover holistic strategies for nurturing your body, mind, and spirit as you find your way toward renewal and hope.

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Healing After Pet Loss

Healing After Pet Loss is a heartfelt online course that provides support and strategies for navigating the profound grief of losing a beloved pet. Through a blend of emotional insights and practical tools, you'll learn how to honor your pet's memory while finding comfort and healing for your heart.

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Empty Nesting

This engaging online course is designed to help you navigate the transition of an empty nest. Explore strategies for coping with the changes and discover ways to embrace this new chapter, fostering personal growth and fulfillment in your first year.

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Navigating the Grief Journey

If you need support, but you don’t know what you need right now, that’s okay! In this course, access a comprehensive resource and advice library for wherever you are in navigating grief. This course offers guidance on selecting the right therapist, coach, or support group, along with a curated book and podcast recommendation list to empower your healing journey.

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Why Nature is Healing

If you have recently experienced a loss— a pet, spouse, sibling, parent, child, or grandparent—Why Nature is Healing is the perfect place to start. This introductory course will teach you how to tap into the outdoor environment around you and immerse yourself in the healing properties of nature.

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Where Did Everyone Go?

Grief changes our friendships, families and every relationship in our lives. This course helps you recognize and accept these changes, establish personal boundaries, practice discernment, manage expectations and find new community after loss.

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Help, I Don’t Know How to Help!

This is a supportive course aimed at those wanting to assist a grieving loved one, but feeling unsure of how or where to start. Learn practical tools and compassionate approaches to provide meaningful support, fostering connection and understanding during their difficult journey.

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